· YOGAWEEK Cultivating Your Practice with Cole Chance ·

December 30, 2016

YOGAWEEK is finally here, and we wanted to offer a place where you can read a little bit about each day in YOGAWEEK, and also quickly link to each video! Thank you so much for watching, please feel free to leave us your comments on our YouTube videos.

DAY 1 – Grounding Into Yourself

DAY 2 – Flexibility Training

DAY 3 – Strength In Yoga

DAY 4 – Balance In All

DAY 5 – Energizing & Heating Up

DAY 6 – Restore, Relax, & Recharge

DAY 7 – Gratitude In Ourselves