Savannah’s 1HR Yoga for the mind – A moving meditation, was designed to help you make sense of the scattered and spread too thin feeling, life can sometimes make us feel.  This 1HR practice really takes advantage of the whole hour to let you really separate yourself from worldly distractions.  Join Savannah in this therapeutic session to get to know yourself a little bit better!

 

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BROWSE OUR ENTIRE CATALOG OF 1HR FLOWS HERE.